Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g

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Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.

Ingredients

Water

Usage Instructions

3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 1 Green Capsicum (200 g), diced 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add capsicums and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.

Storage Instructions

Refrigerate after opening.

Allergens

Allergen may be present

Peanuts

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 470kJ 360kJ
Protein 0.4g 0.3g
Fat, Total <0.1g <0.1g
- Saturated <0.1g <0.1g
Carbohydrate 26.3g 20.5g
- Sugars 21.7g 17.0g
Dietary Fibre Value not available Value not available
Sodium 260mg 203mg

*All values are considered to be average

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